What is the story of your life?
What story do you tell yourself and others about the pain you've endured and the successes you've experienced?
What is the story of your past and the story of your present?
Do you know who you are beyond this story?
Atlanta Yoga Therapy provides individual and couples yoga therapy sessions designed to facilitate the discovery of who you are beyond your story.
Yoga Therapy is the application of ancient yogic practices and philosophies to enhance health and wellness at all levels of the person: physical, psychological, and spiritual.
Atlanta Yoga Therapy empowers the individual to cultivate balance and create healing in his or her life, and encourages the individual to live with awareness and purpose.
The Atlanta Yoga Therapy program is a healing journey of transformation, based on a vision of achieving overall health, personal growth, and awakening, by uniting the body, mind and spirit in daily life.